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Healthy snacks for healthy kids. Yes, it's back to school time!

As the summer winds down for most of us it’s time for parents and school-aged children to get ready for the big yellow buses to roll through the neighborhood and classes to begin.  It’s time for buying backpacks, new binders, uniforms, and packing all kinds of lunches.

Tap into a world of health and happiness with everyday cardio!

We all know that exercise is a key contributor to health and happiness. Exercising has been associated with an improved health, better mood and overall higher quality of life. Missing a few gym sessions doesn’t mean staying active has to fall behind though.

Toxic, Addictive, and Legal - The downfall of human beings

Sugar. 8 times more addictive then cocaine. Horribly debilitating but tastes so good. If there was one culprit to expanding waistlines and rapidly deteriorating health, it would be sugar. Considering that our cells depend on sugar for energy, it makes sense that we evolved an innate love for sweetness.


Toosum 100-calorie, Gluten-Free Oatmeal Bars Launch in Hong Kong

Japanese retailer Aeon has introduced a new retail concept – Aeon Body – to Hong Kong. The word (AEON) originates from the Latin root meaning "eternity." The store, which officially opened in October 2015, leads with the concept of "health" and "beauty," providing high-quality products that are natural and organic for customers to stay healthy from the inside out.

Toosum in India

Shared by local Seattleite vacationing in Ladakh, India: "Our trekking guides loved Toosum bars!" Toosum 100-calorie oatmeal bars are a great option for a gluten-free healthy snack. Toosum offers bites with benefits, including dietary fiber, low sugar, and delicious taste!

Novak Djokovic: A lifestyle that changed his game

On Sunday September 13th, 2015 Djokovic beat Federer for his 2nd US Open title and 10th major title. He owes his success to his diet and lifestyle change.

ABOUT TOOSUM


We know you’re careful about what you eat at meal times—lots of veggies, healthy protein, complex carbs. But snack time can be tricky because many “healthy” snack bars out there are loaded with sugar and calories or packed with preservatives and other ingredients concocted in a lab, not a kitchen.

Say Hello to Toosum!