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Are your cells regenerating?

Are your cells regenerating? The body, a magnificent creation; a most sophisticated machine with boundless potential. In the case of health, the body repair system is one of amazement. Approximately 37.2 Trillion tiny cells make up our being; each cell living and “breathing” allowing for proper balance and maintenance into our daily life. For instance; the body is one of perpetual regeneration.  Without the process of continual cell turnover within the body – life and death ceaselessly intertwined – the miracle of the human body would not exist.

A Toosum Guide to a Gluten-Free Diet

Here's an overview of the gluten-free (GF) diet. This guide is intended to be used as a safe and temporary tool that can introduce you into the gluten-free world. First and foremost, one must understand the dietary requirements and be able to read labels of food products to determine if a product is gluten-free.

Coconut or Banana?? How about both!

Coconut? Banana? It's time to try a Toosum coconut banana oatmeal bar. Shredded coconut and sweet, ripe bananas give these 100-calorie gluten-free oatmeal bars their tropical, island-vacation flavor. They’re packed with health benefits that will make you feel ready to take on any adventure.

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We know you’re careful about what you eat at meal times—lots of veggies, healthy protein, complex carbs. But snack time can be tricky because many “healthy” snack bars out there are loaded with sugar and calories or packed with preservatives and other ingredients concocted in a lab, not a kitchen.

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