Women's Health: The 15 Best Weight-Loss Foods To Buy At Costco, Accord

When you need a pick-me-up, these oatmeal bars are where it’s at, says dietitian and blogger Abbey Sharp, R.D. They contain protein-packed, fiber-rich ingredients that help keep you full, improve digestion (peace out, bloating!), and stabilize glucose levels, making you less likely to crave junk food later. Best of all, they only contain 100 calories.

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We know you’re careful about what you eat at meal times—lots of veggies, healthy protein, complex carbs. But snack time can be tricky because many “healthy” snack bars out there are loaded with sugar and calories or packed with preservatives and other ingredients concocted in a lab, not a kitchen.

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